Carl Daikeler, CEO of Beachbody
Highlights
Asylum Volume 2: Day 2 UPPER BODY ELITE
ASYLUM UPPER BODY ELITE……I FEEL EXHAUSTED AND NAUSEOUS…IN OTHER WORDS I LOVED ...
Asylum at 48: Last Workout
Asylum has been an amazing journey! Insanity beat the dog out of ...
Asylum at 48: day 23 Speed and Agility
The beginning of my last seven days. I have to say that ...
Latest News
Asylum Volume 2: Day One X Trainer
ASYLUM VOLUME 2 X TRAINER…All I can say is I will not win any prizes for coordination but nonetheless a fantastic workout! If you love pushups of all kinds come and get some X Trainer from Asylum Volume 2!
Asylum: I DID IT!!!!
Well I did it! I finished my Asylum journey. I am two thirds of the way through my 120 day Insanity journey!! Tomorrow I begin Insanity Asylum: Volume 2!! Here’s a quick recap of final day!Insanity Check: Asylum Check: Asylum Vol.2 Coming soon!
Asylum at 48: Day 21
Can’t believe it’s almost over. I almost want to do another back to back but first my goal of all the Insanity workouts back to back to back! My last seven days start Sunday and then it’s off to Asylum Volume 2.
Asylum at 48: Game Day and Overtime
Holy smokes! I have never burned more than 660 calories in a workout! Today 745! Asylum Game Day and Overtime were awesome! I was beat after Game day and only went about 40% in Overtime so a lot of room for improvement! After finishing my shirt looked like it went for a swim! Needless to […]
Asylum at 48: HALF WAY THROUGH!
I am minutes away from beginning Speed and Agility. That’s day 15 which means I am half way through! Yay me!! Even though I am on the precipice of catching the crud that everyone else in my family has caught I am pushing on. Sore throats and congestion will not stop me.
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